Resistance Band Training
Schmitty10's Channel
 
 
Hello, you either have JavaScript turned off or an old version of Adobe's Flash Player. Get the latest Flash player.
Band Cardio-Strength Transverse Plane Part 3
Band Training for Cardio-Strength - Frontal plane
Band Training for Cardio and Strength - Sagital plane
 
best speed training video
QUICK HAND LADDER DRILLS
SPORT TRAINING
 
Profile
 
Channel Views:
14,286
Total Upload Views:
304,398
Joined:
October 04, 2006
Last Sign In:
2 weeks ago
Subscribers:
603
About Me:
 
Dave Schmitz -- PT, CSCS, PES, IYCA

•Lectures Nationally in the fields of physical therapy, fitness and performance enhancement as it relates to functional Resistance Band Training. (RBT)

•Developer of the "Reactive Resistance Band Training" approach for performance, fitness and rehabilitation

•Consults with over 30 plus high schools and colleges on how to implement resistance bands into their multi-directional speed and strength training programs

•Founder and Developer of www.resistancebandtraining.com which is the only website exclusively devoted to Resistance Band Training, Conditioning and Rehabilitation

•Owner and manager of PERFORMAX -- Performance Training LLC

•Certified Strength and Conditioning specialist with the National Strength and Conditioning Association

•Performance Enhancement Specialist with the National Academy of Sports Medicine (NASM)

•Certified Youth Conditioning Specialist through the International Youth Conditioning Association

•Board Certified Physical Therapist with emphasis in Orthopedics through the University of Wisconsin-LaCrosse

•Certification of Athletic Training from the National Athletic Trainers Association

•Practices Physical Therapy in Wisconsin and continues to write in the areas of functional training and rehabilitation

•Continues to train all ages in the development of integrated reactive multi-directional speed and functionally strengthen using the resistance band.

www.askdaveschmitz.com
www.gtownbootcamps.com
www.gtownfastnfit.com
Hometown:
Marshfield
Country:
United States
Occupation:
Physical Therapist - LAT - CSCS - IYCA - PES
Companies:
PERFORMAX- Performance Training
Recent Activity  
Schmitty10 uploaded a new video (3 weeks ago)
http://www.resistancebandtraining.com and the Band man Dave Schmitz, show you how to strength train with bands in the power plane.   more
 
 
Schmitty10 uploaded a new video (3 weeks ago)
http://resistancebandtraining.com and band expert Dave Schmitz shows you how to band train for cardio and strength at the same time in the frontal ...   more
 
 
Schmitty10 uploaded a new video (4 weeks ago)
http://www.resistancebandtraining.com expert Dave Schmitz shows you how to rock the cardio and strength with one easy, low space workout.   more
 
 
Schmitty10 uploaded a new video (1 month ago)
http://www.resistancebandtraining.com and RBT Live Host Dave Schmitz shows you how to blast your shoulders using a single resistance band.   more
 
 
Schmitty10 uploaded a new video (1 month ago)
Its important to strength train alternate movements in the upper body because it is what our body loves to do and needs to be able to do to optimiz...   more
 
Channel Comments (2)
driftkaztik (3 weeks ago)
good stuff man!!! I'mm checking all your vids!!!
jessey31 (2 years ago)
i'm football player and thanks 2 u i found a great way to train.