This is the new choreography (very fresh) for the troupe member to study. formations changes to come. This is a bit rough - but it's good to refresh your memories. Imagine it danced with 4 couples.

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Non-Stop Flight Routine

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John Tenaglia and Emily Gassner show a footwork variation

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Butterfly kick and twist practice. Needless to say, I need more practice!

Including an analysis of the "dip".

Please note that movements were exaggerated for demonstration purposes.

Exhibit A demonstrates the dip at or above the horizontal plane.
A1) Lower Body Full Squat (Horse) Position
A2) Upper Body Maintains At or Above Horizontal
A3) Back Remains Straight & Engaged

Exhibit B demonstrates the dip below the horizontal plane.
B1) Upper Body Dips Below Horizontal Plane
B2) More Difficult to Hit Full Squat Position
B3) Difficult to Keep the Back Straight & Engaged

My Analysis:

I believe dipping below the horizontal plane, although more difficult, is technically correct.

It requires a more explosive jump and strong lower back muscles.

The lower the dip below horizontal, the more control required to maintain momentum for the jump.

2008 Butterfly Kick Films
http://butterflykick.com

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Andrew and Melissa
Advanced lindy hop class
12-2008

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Ben and Gen at the American Lindy Hop Championship 2006, open showcase division, 1st place. www.ben-gen.com

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