how heavy are the medicine balls when you do the kneeling power ball toss

you guys need to start a training camp in am. samoa..every single athlete out there are willing to committ to anything that will make them better athletes for the future...im a graduate of tafuna high school who was also involved in the sparq training drills when you guys came at our school with coach Alema Te'o...

you guys needa come down to the BAHAMAS, nassau, the capital... we got hundreds of talented guys who could earn letters, check out the camps that they hold out here

D0 Y0U THiNK Y0U GUYS C0ULD C0ME UP T0 C0MPT0N CENTENNiAL.....WE D0NT GET ANY SC0UTS 0R NIKE SPARQ UP
PEOPLE UP THERE......i PLAY F00TBALL #44 R0NALD ST0VALL

yo guys youll from ruston too, wow

All teams suck accept maryville the got 4 championshiop games in a row hopefully not ending tonight at Halls "agust 22 08"
go rebels!

yea you guys stopped by Olive Branch Mississippi back during the spring and i was wondering why change the benchpress to the powerball throw?
i really dont think tht determines wat your strength is but the bench press is much more better

hey my name is devin edwards and i went to the nstc at liberty bealton on may 10th. i posted to the top rating at 90.21 and was wondering if the video from that event was going to go up on here?