TRX M Pulls
TRX M-pulls serve as an ideal suspension exercise for improving shoulder joint alignment and scapular stability as it functionally activates upper ...
ncsfcpt • 764 views
Box Jump 51"
Erin was reminding me that I am an "old man" now and I shouldn't be jumping on boxes. Here's a few Box Jumps from Boot Camp this morning. We got it...
2 views
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5 months ago
PulseFitnessAZ
commented:
Untitled
Recorded on April 12, 2011 using a Flip Video camcorder.
2 views
This is a great 10 minute leg blast. Use a load that you can do for 8-10 reps then every minute on the minute do 10 reps. The quicker you rep it out the more rest you get. Use a continuous clock.
Goblet Squat
http://www.NorthPointFitnes... Joe demonstrating a basic Goblet Squat
NorthPointTraining • 238 views
Show Episode 9: Beer Keg Tosses and Bunny Jumps!
The best clips from Guinness World Records shows around the globe including Highest Beer Keg Toss (Female) and Highest Bicycle Bunny Jump!
Die bes...
GuinnessWorldRecords • 4,604 views
Erin Stern practices barbell hack squat
This is a great exercise for quads! Train hard, y'all!! :)
I created this video with the YouTube Video Editor (http://www.youtube.com/editor
erinstern5 • 6,635 views
Functional Movement Screening (FMS)
Here's a small portion of 1 of the 7 movements we do during our FMS (Function Movement Screening) to help us identify muscular imbalances or issues...
127 views
Funtional Movement Screening (FMS ) 2
Here's a small portion of 1 of the 7 movements we do during our FMS (Function Movement Screening) to help us identify muscular imbalances or issues...
92 views
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1 year ago
PulseFitnessAZ
liked
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1 year ago
PulseFitnessAZ
liked
CrossFit Games Update: Regionals Week 5, Day 2
Pat Sherwood, Rory McKernan, and guest Chris Spealler review the highlights from Day 2 at the Europe, North East, and North West Regionals.
CrossFitHQ • 247 views
Men's Health Ultimate Sandbag Training Workout
Ultimate Sandbag Training hits mainstream fitness in the June issue of Men's Health. Flat out great fitness results is what...
SandbagFitness • 735 views
Hanging Windshield Wipers - Ab Excercise
Christopher Smith , (Pulse Fitness Trainer) - Showing the Hanging Windshield Wiper Ab Movement
368 views
Poo Dollar 98
Poopy Hands
TheJringo • 6,359 views
Great stuff! Absolute Classic!
James Peg Board Technique.MOV
James working on his technique. Watch the foot drag James.
56 views
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