Orange County Personal Trainer

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0:39 F4B Baby Squeezes, TVA Activation from Fitness4baby. premiumtrainers 597 views 1 year ago A simple exercise to train yourself how to activate your deep abdominal muscles.
6:10 Fitness4Baby TRX Pregnancy Exercise Beginner's Routine premiumtrainers 1,942 views 1 year ago A complete pregnancy exercise routine using the TRX from the Orange County personal trainers at Fitness4Baby.
0:23 Fitness4Baby Chair Childs Pose premiumtrainers 74 views 1 year ago Stretching exercise during pregnancy created by the Orange County personal trainers at Fitness4Baby
1:08 The Orange County Personal Trainers at Fitness4Baby: TRX Training for Pregnancy Fitness premiumtrainers 329 views 2 years ago A short demonstration video of a third trimester workout with a current Fitness4Baby client and one of our pre/post natal exercise specialists. A great tool for staying st...
0:56 Pregnancy Pointer Exercise - Total Body Strength Training premiumtrainers 733 views 2 years ago Orange County personal trainer, Eric Johannsen with Fitness4Baby.com, shows you a proper pointer exercise for your pregnancy exercise routine.
0:34 Pregnancy Tricep Extension All Fours Exercise - Upper Body Strength Training premiumtrainers 273 views 2 years ago Orange County personal trainer, Eric Johannsen with Fitness4Baby.com, shows you a proper tricep extension exercise for your pregnancy exercise routine.
0:35 Pregnancy Plie Exercise - Lower Body Strength Training premiumtrainers 457 views 2 years ago Orange County personal trainer, Eric Johannsen with Fitness4Baby.com, shows you a proper plie exercise for your pregnancy exercise routine.
0:32 Pregnancy Lateral Walk Exercise - Lower Body Strength Training premiumtrainers 300 views 2 years ago Orange County personal trainer, Eric Johannsen with Fitness4Baby.com, shows you a proper lateral walk exercise for your pregnancy exercise routine.
0:38 Pregnancy Plank Exercise - Core Strength Training premiumtrainers 1,188 views 2 years ago Orange County personal trainer, Eric Johannsen with Fitness4Baby.com, shows you a proper plank exercise for your pregnancy exercise routine.
0:48 Pregnancy Cat and Cow Exercise - Total Body Stretch Training premiumtrainers 507 views 2 years ago Orange County personal trainer, Eric Johannsen with Fitness4Baby.com, shows you a proper cat and cow exercise for your pregnancy exercise routine.

About Orange County Personal Trainer

A video library related to general fitness, pregnancy exercise and outdoor activity in Orange County, CA

premiumtrainers.com

by premiumtrainers

Latest Activity

Jun 30, 2010

Date Joined

Jul 13, 2009

Age

Location

Corona del Mar

Country

United States

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