Pole by Patricia Dance Studio

Every month the Polenastics instructors try to get together to have a play and a laff. We decided to put together a bunch of spins on video...

The...

10 years old Britney Spears performs 'Love Can Build A Bridge' on Star Search show.

Sorry if the video is not the best, but it's really hard to fin...

pregnancy and homebirth/water birth experience of our daughter olive. music by ben harper. birth should be an empowering experience - this is just ...

Jigsaw wants to play a game. Annoying Orange wants to play something else.

FREE version of my video game Kitchen Carnage is out!!!

iTunes: http://...

6/20/09 - Dallas Cowboys Stadium - Arlington, TX

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Here Patricia doing her favorite spin, The Jewelry Box. This spin may be known by other names but at her studio that's what it's called . You do ne...

Patricia shows you how to be a sexy Mermaid! This is a lesson in an easy floor work movement.

First do your favorite backslide to floor, then let P...

The Wonder Woman may seem similar to the Superman, but there is a difference. In the Wonder Woman, you finish the movement with your stomach facing...

The Free Swing is the foundation for many swings. It's a lot of fun when you get the technique. It looks like you're sitting on a chair. Can be lea...

This is a basic pole dance move called the Superman. It's a move any one can do and is is taught by Philadelphia's premiere pole dance instructor, ...

This is a basic pole dance move called the back slide. It's a move any one can do and is is taught by Philadelphia's premiere pole dance instructor...