Health reasons for consuming lacto-fermented veggies and greens. This is a living food.
1. The greens are raw when you put them in the container and they stay that way.
2. Through the microbial process of consuming the sugars in the leafy greens, the bacteria produce lactic acid and even more enzymes than are originally present in the raw greens themselves.
3. The fermented product acts like a probiotic, and inoculates your digestive system with positive flora that create an acid rich environment in your body where pathogens are out competed for space and resources. These microbes act as a natural antibiotic and they contribute to your overall health in a number of ways. Some of which I feel many have overlooked, such as the benefit of us consuming the bacteria as a food source! (I know, crazy, but it is my theory and if you learn about animals, you find their main source of food is typically the biofilms found in their digestive systems, like Cows, who eat only grass and yet are so huge! Well, they actually eat a ton of protein in the form of Biofilms.)

Enzymes are the fountain of life. When we run out of enzymes, digestive and otherwise, we are not able to turn our food into flesh and energy. We are unable to assimilate the building blocks of our life.

When we digest food, we create enzymes with which to complete that process, so if you eat enzyme rich foods, you don't have to distract the enzymes in your body from the work they are doing elsewhere.
Some people have so depleted their enzymes stores, that the digestive process is then adopted by the immune system, where white blood cells come into the digestive system and take the role that enzymes typically play and macrophage the food particles. This is why so many people experience food allergies. An allergy is an auto-immune response. (less info)