OlypmicKrvnik
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8 months ago
Shane Maier 2012 Pan American Weightlifting Championships
Shae Maier competing at the 2012 Pan American Weightlifting Championships in the 105+ category. He earned a bronze medal with his last clean and j...
1 year ago
Pause Snatches and Pause Clean and Jerk at California Strength
All of our weekly training highlight videos are available on our website for FREE:
1 year ago
The legend of Micak
Micak doing biceps curl its not perfect form,but can you do it the same way?
OlypmicKrvnik
commented:
1 year ago
Micak pullups with 50kg
OlypmicKrvnik
commented:
Samo nastavite i dalje s treningom, zelim vam puno uspjeha i srece! Pozdrav!
2 years ago
Kakhi Kakhiashvili Clean and Jerk - 235 kg (Barcelona '92.)
Clean and Jerk: 235.0 kg 1992 Summer Olympics in the class to 90 kg.
OlypmicKrvnik
commented:
Clean with 218 and C&J with 211, both in training.
Super, hvala na odgovoru. Koliko vidim sa snimaka, ima dosta dobre poluge za bench, sto je obicno nedostatak kod deadlifta, ali te su vjezbe najcesce obrnutoproporcionalne.
Je li se natjecao ikada u powerliftingu? I na koji nacin trenira, tj. da li mu je prioritet izgled (bodybuilding) ili snaga...