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Age:
35
Joined:
October 15, 2006
Last Sign In:
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Subscribers:
308
Country:
Canada
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OOPPTT uploaded a new video
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OOPPTT uploaded a new video
10,9,8,7,6,5,4,3,2,1
Power Clean 75% BWT - 126# Chin ups 5:57 thanks Johnny... |
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OOPPTT uploaded a new video
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Subscribers
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Channel Comments
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AWESOME!
Good luck with qualifiers!
train hard!
10 Clean & Jerk Men 60kg / Females 40kg
15 Ring Dips
20 KB Swing Men 24kg / Females 16kg
1300 Work out 2:
21 - 15 - 9 Reps
Burpee
Pull Ups
Row 400m
For instance, making a sub 10min 10 round Mary look like a breeze after a CFT + a 5km run is beyond me. Nice !
Keep up the great work. Aurevoir !
Rich