NikeWomen's channel

by NikeWomen

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3,756,095 video views

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1-10 of 168

0:30 Nike Training Club with Nike Master Trainer Marie Purvis - Single Leg Dead Lift to Reverse Fly NikeWomen 2,312 views 5 days ago Kill two birds with one stone. NTC's Single Leg Dead Lift with Reverse Fly takes coordination, but it's worth it—your shoulders will thank you.
0:17 Nike Training Club with Nike Master Trainer Marie Purvis - High Knee Run NikeWomen 3,159 views 1 week ago You've done plenty of 'em at soccer practice. Try the High Knee Run again now—NTC style.
0:25 Nike Training Club with Nike Master Trainer Marie Purvis - Split Jumps NikeWomen 4,344 views 1 week ago Time to dominate NTC's Split Jumps. It's a powerful move that fires up the legs—and requires steady footing.
0:27 Nike Training Club with Marie Purvis - Single Leg Dead Lift to Shoulder Press NikeWomen 3,332 views 2 weeks ago Good balance is essential. Challenge yourself with NTC's Single Leg Dead Lift to Shoulder Press drill. How many you can do? For full NTC workouts, download the free app her...
0:25 Nike Training Club with Nike Master Trainer Marie Purvis - Plank Row NikeWomen 5,107 views 3 weeks ago Fire up your upper back and core with the NTC Plank Row drill, explained here by Nike Master Trainer Marie Purvis. For more complete NTC workouts, download the app here: ht...
0:22 Nike Training Club with Marie Purvis - Alternating Forward Lunge to Shoulder Press NikeWomen 949 views 3 weeks ago Rock your quads and sculpt your shoulders with the NTC Alternating Forward Lunge to Shoulder Press Drill. You'll feel it tomorrow—in a good way.
0:27 Nike Training Club with Nike Master Trainer Marie Purvis: Alternating Clean and Press NikeWomen 2,647 views 3 weeks ago Grab a kettlebell for this one: the NTC Alternating Clean & Press drill as explained by Nike Master Trainer Marie Purvis tones your shoulders and gets your heart rate up fo...
0:23 Nike Training Club with Nike Master Trainer Marie Purvis: Wall Sits NikeWomen 4,198 views 4 weeks ago When was the last time you did a Wall Sit? If the answer is physical fitness class at school, think again. Do it now, NTC style. (No cheating.)
0:20 Nike Training Club with Nike Master Trainer Marie Purvis: Opposite Arm & Leg Superman NikeWomen 2,212 views 1 month ago Strengthen your lower back with the Nike Women NTC Opposite Arm & Leg Superman drill! You might not have a wide range of motion at first, but as you get stronger, it'll imp...
0:42 Serena Williams: Fan Questions NikeWomen 1,167 views 1 month ago We all know Serena Williams reigns supreme on the court. But you might be surprised at what she wants to do after she hangs up her racquet.

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About NikeWomen's channel

by NikeWomen

Latest Activity

May 23, 2012

Date Joined

Jul 1, 2006

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Make Yourself

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