National Exercise & Sports Trainers Association
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Personal Fitness Trainer 2.0 (2009 Video)
Heart Rate Training
Nesta & Polar PFT 2.0
ITCA Triathlon Coach Certification
NESTA - POLAR Personal Fitness Trainer Certification 2.0
Open & Closed Chains
Movement description
Biomechanics of Chestpress
Squat
Planes of Movement
NESTA Personal Trainer Certification
Lunge
NestaCertified
Profile
 
Name:
John Spencer
Channel Views:
5,633
Joined:
February 14, 2008
Last Sign In:
2 months ago
Videos Watched:
764
Subscribers:
91
3D Animations of fitness workouts and exercises from NESTA's Personal Fitness Trainer Certification 2.0.
About Me:
 
The National Exercise & Sports Trainers Association
Country:
United States
Occupation:
fitness professional, certified personal trainer
Companies:
NESTA
Schools:
National Exercise & Sports Trainer Association
Hobbies:
Fitness, Personal Training, Exercise, Working Out
Recent Activity  
NestaCertified Do you think you know your stuff? Prove it! Take NESTA's fun personal trainer quiz at http://www.nestacertified.com/personal-trainer-quiz.html (7 months ago)
 
 
NestaCertified uploaded a new video (7 months ago)
A short introduction to NESTA's NCCA accredited personal trainer certification program for 2009.

Becoming a personal trainer is a great way to hel...   more
 
 
NestaCertified uploaded a new video (7 months ago)
Your heart is the most important muscle in your body. Are you monitoring it properly?

By using a POLAR heart rate training computer, you will be ...   more
 
 
NestaCertified uploaded a new video (7 months ago)
NESTA has created a Personal Fitness Trainer Certification program that incorporates the leading technology from Polar, the leader in heart rate mo...   more
 
 
NestaCertified uploaded a new video (7 months ago)
If you are a triathlete, a triathlon coach, or a fitness professional, the ITCA triathlon coaching certification program will take your endurance s...   more
 
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