NJQ Internal Arts

NJQ is the abbreviation for Nei Jia Quan. Translated, Nei Jia Quan means 'internal fist'. NJQ is comprised of the Taoist internal martial arts Bagua Zhang, Tai Chi Chuan Chuan, and Xing Yi Quan. These Internal Martial Arts focus strongly on long-term health and therapeutic healing of the body, their roots deriving from the tradition of Nei Gung Taoist meditation. The Internal Martial Arts systems are based on traditional Chinese medicine. They are noted for their profound positive effects on mind, body, spirit, and health. They create a clear meditative state of mind for the practitioner. Their content is formidable for creating great fighting prowess. They are the roots of many modern day fighting arts, however, for a practitioner dedicated to these arts in their totality, improved fighting skills is only viewed as a useful by-product. We will continue to provide useful videos that showcase the Internal Martial Arts that honour traditional practice.

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