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Measurements - Waist
Measurements - Thigh
Measurements - Hips
 
Food Shopping with Ava Cowan
 
Profile
 
Channel Views:
30,457
Total Upload Views:
209,987
Style:
Fitness
Joined:
December 28, 2008
Last Sign In:
1 week ago
Subscribers:
1,421
MyBodySite.com is the world's fastest growing fitness network for people who want to get in the shape they've always wanted.

Make sure to check out the new MyBodySite 2.0! MBS now offers even more tools and features to help you reach all of your fitness, health, and weight loss goals.
About Me:
 
Using the resources of MyBodySite.com and the talents of Ms. Figure America, Ava Cowan, MyBodySiteTV provides fun, informative videos each week to help you figure out fitness! If you have a topic you would like Ava to cover, please leave a message on her blog at www.mybodysite.com
Country:
United States
Recent Activity  
MyBodySiteTV commented on Part 2 - Eat More Lose Weight - with Ava Cowan (1 week ago)
"What do you normally wear when you are cooking in your own apartment and you live in Florida? :)"
 
 
MyBodySiteTV became friends with sxephil (4 weeks ago)
 
 
MyBodySiteTV uploaded a new video (3 months ago)
If you're on a diet, workout program, trying to lose weight, don't just track progress by weighing yourself. Take body measurements too and keep tr...   more
 
 
MyBodySiteTV uploaded a new video (3 months ago)
If you're on a diet, workout program, trying to lose weight, don't just track progress by weighing yourself. Take body measurements too and keep tr...   more
 
 
MyBodySiteTV uploaded a new video (3 months ago)
If you're on a diet, workout program, trying to lose weight, don't just track progress by weighing yourself. Take body measurements too and keep tr...   more
 
Channel Comments (66)
paraisoat (3 weeks ago)
Thanks for all your tips!!!
kforcer (1 month ago)
I walked into GNC and saw the Gaspari nutrition poster of you armed with the chains staring fiercely across the store. Great poster...highlighting a great physique and presence. It made me a Gaspari fan before I even knew what their products were!
leemhayward (1 month ago)
Awesome videos, some great tips for sure. Keep it up!

all the best,
Lee Hayward
peopleschamp2011 (1 month ago)
Awesome vids Ava and very good info on nutrition and training.
dihappy (1 month ago)
OMG your so HOT! Your dude is so lucky!
revskull (2 months ago)
absolutely love it! ..and thanks for being my myspace friend, as well.... Jesse James!
BigJsExtremeFitness (2 months ago)
Great channel.
darynx (2 months ago)
Your eat more to lose weight series is great. You so need to make more videos like that; educational and entertaining! Also I think it would be really helpful if you linked to some sort of source or guide for people to figure out what their total calorie count should be in order to divide it by 5 as you suggest in your videos.
MrBiblia (3 months ago)
OPERATIVE
fromnytopr (4 months ago)
Great channel!
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