Mark Raynsford Personal Training
MarkRaynsfordPT's Channel
 
 
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Uploads (17)
Ab Workout
Ab Workout
108 views - 2 months ago
Upper Body Circuit Blast
Upper Body Circuit Blast
247 views - 9 months ago
Leg Blaster Workout
Leg Blaster Workout
165 views - 9 months ago
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MarkRaynsfordPT
Profile
 
Name:
Mark
Channel Views:
1,432
Total Upload Views:
20,889
Age:
38
Joined:
December 17, 2008
Last Sign In:
3 days ago
Subscribers:
12
Website:
Fat Loss and Fitness Personal Trainer from Surrey, England. Helping you to eat and exercise better to get results!
About Me:
 
Mark is a Personal Trainer based in Milford, Surrey. Specialising in fat loss fitness, I help everyday people shift fat and push fitness levels further than before!

Blog - http://www.MarkPT.wordpress...
Bootcamp - http://www.BodyFitBootcamp....
Hometown:
Milford
Country:
United Kingdom
Occupation:
Personal Trainer
Companies:
Mark Raynsford Personal Training
Recent Activity  
MarkRaynsfordPT commented on The Worst Gym Machines: Do NOT Ever Use These If You Want... (1 day ago)
"Tell it how it is mate! ;-)"
 
 
MarkRaynsfordPT commented on Gym machines good or bad? (1 day ago)
"Oh dear.
Thanks for viewing my vid.
Coleman and Cutler? Oh yeah...."jacked up" bodybuilders, not worried about functional training....
There's a slig..."   more
 
 
MarkRaynsfordPT commented on Gym machines good or bad? (3 days ago)
"Cheers!"
 
 
MarkRaynsfordPT uploaded a new video (2 months ago)
www.Markspt.co.uk - A bodyweight ab workout you can do daily for a strong midsection
 
 
MarkRaynsfordPT commented on Personal Trainer Guildford - Deadlift technique (2 months ago)
"But unless you can see peoples technique it's hard to "teach" by keeping most of weight drive through the heels, hopefully you'll get people extend..."   more
 
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