Master the roll down art of rollersets! Keep on practicing, it's worth it when you can achieve height at the root, bounce, shine, texture all from velcro rollers!

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Part Two in the series: Enjoy
http://www.youtube.com/watch?v =6TlqFxp6ckk&feature=channel_p age

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This is a follow up to "A Whiter Smile For Pennies" Enjoy.
http://www.youtube.com/watch?v =6TlqFxp6ckk&feature=channel_p age

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Titanic music video The song is I wanna love you for ever by Jessica Simpson

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Learn, how you should make marriage proposal. http://tinyurl.com/koap96

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This is from a DVD that accompanies the book Fashion Illustration for Designers by Kathryn Hagen. Ms. Hagen is a fashion illustration instructor at Otis College.

Ms. Hagen is a master at mixing media to achieve life-like and beautiful results. Her tools include: Copic markers, Prismacolor pencils and markers, Tombo brush pens, gouache, liner pens and Milky Gel pens.

Even if you don't study fashion illustraion per se, this books is an excellent resource for improving your skills with drawing and rendering the clothed figure. You can find it here
http://www.amazon.com/Fashion- Illustration-Designers-Kathryn -Hagen/dp/0130983837/ref=pd_sx p_f_pt/102-0069748-1987343

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Queen of makeovers Dianne Hanks shares one of the first things to do to lose weight and become fit, walk.

Get a pedometer and start at 10,000 steps a day.

A philosophy change is needed too for lasting changes.

Check these pics out of people who lost 100 pounds or more: So inspiring. YOU CAN DO IT TOO!

http://www.msnbc.msn.com/id/25 708021?GT1=43001&pg=60#tdy_Joy _FitClub_SS

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Queen of makeovers Dianne Hanks shares some of her secrets for lasting weight loss: choosing the right beverages.

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Queen of makeovers Dianne Hanks shares some assessment tools to have a baseline to get started in your fitness goals.

Find a local wellness center and get assessed:

lung capacity
body fat ratio:
Jackson-Pollock 3-pinch fat
hydrostatic body fat (underwater)
sit ups in one minute
waist-hip ratio
three minute step test for your heart
resting metabolic heart rate
lung function
grip strength test
max bench press
max leg press
sit-reach hip flexion

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Queen of makeovers Dianne Hanks shares feng shui tips for enhancing and increasing compassion in your life with Diamond Feng Shui color saffron yellow

Thank you to Marie Diamond who inspired me from her book, The Very Simple Law of Attraction, available at:
www.mariediamond.com

Ways to increase compassion in your life:

Relax, don't judge others based on appearances.

Do you take advice from others?

Listen to the advice of the elderly.

Take responsibility for your circumstances.

Don't blame others.

Let things go and move forward.

Start new and stop judging other people.

Look at others with compassion.

Love others regardless.

Don't beat yourself up for thing in the past, rejoice in your growth.
______________________

In your home: have pictures or books about people who embody compassion. (IE Mother Theresa, Martin Luther King, Princess Diana)
Have items ready to donate to Goodwill.

Remove all judgemental sentences, like "Stay OUT".
NO images of war, fighting, skulls.

No images of weapons.

No dead animals or carcases.

Have images of harmony.

Have books about other faiths.

Don't have gossip magazines.

Saffron YELLOW--how to use:
Paint a wall or room

Have some saffron yellow pillows

Have a bouquet of saffron yellow flowers

Have a rug this color

Be loving, kind, gentle to all souls in your path and treat others that way.

BOOK: Bonds That Make Us Free by C. Terry Warner. A difficult read, but well worth it to learn about being self-deceptive.

Share with others your example.



______________________________ ____
The Poem I wanted to share with you:

Loose Your Tongue
Loose your tongue and let quickly fly
Words that lift and build others high
Stay your tongue from words that wound and hurt
From those so sharp that maim and are curt

Bridle phrases that embarass and shame
That bruise and maim; never think that things could be the same
Let your words like eagles fly
Reflect no moat in thine own eye

Dip in love, drape in kindness
All thy words to build and bless
See thy friend in thy foe--
Why thy foe? Let it go

Give thyself the gift of peace
To those that hurt us, simply release
Christ has bourne our suffering
To keep it with us mocks His pain

Harness joy through forgiving
BEFORE we live with Him again
Our time on earth is but a little blip
Let only honey fall from thy lip

Stay thy tongue from the barbs of pain and
Let fly the power bourne of deep refrain
God's children are His greatest gift
Our very words can heal and lift where
Long forgotten wounds yet remain and cause a rift

Let our Spirit work its love
And flood us with light from heav'n above
Yes, loose your tongue and let quickly fly
Words that lift and build others high

~ Dianne Hanks, Feb. 2008

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Using the color ROSE, Queen of Makeovers Dianne Hanks uses some feng shui tips from The Very Simple Law of Attraction by Marie Diamond. www.mariediamond.com

Put things in pairs
Use the color rose
Have pictures of loving relationships with family, co-workers, children; make sure YOU are in them
Make sure mirrors don't reflect the bed

Enjoy Jack and ROSE from "Titanic"--what a LOVE
http://www.youtube.com/watch?v =Xg_oBqS6DMI

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Queen of Makeovers Dianne Hanks shares tips for a TENDERNESS MAKEOVER, inspired by Marie Diamond's chapter on Attracting Tenderness from The Very Simple Law of Attraction:

Analyze your life
Analyze your home
Incorporate more of the color of tenderness, pink

Use things in pairs, candles, etc.
Be tender to your:
ears-listen to soothing music, wind chimes in your garden
eyes-surround yourself with beauty
skin-soft linens, natural fabrics
mind-be still and silent

For the PINK Look Ensemble:
http://www.youtube.com/watch?v =R7hvmPHH8AU

For your own copy of The Very Simple Law of Attraction go to www.mariediamond.com

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Queen of makeovers Dianne Hanks launches a new series: OUT and ABOUT: One Woman's Opinion

In this series, Dianne will share with you places, experiences, and ideas that will inspire you to expand your repertoire for dating ideas and/or just enriching your life and the lives of others by trying new things.

More with Dianne:
On facebook "Dianne Hanks"
http://www.makeoversession.com
http://www.youtube.com/makeove rsessions
http://www.youtube.com/5awesom eoptimists
http://www.youtube.com/Blondes PrfrGentlemen
http://www.youtube.com/BookofM ormonReader

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Queen of makeovers Dianne Hanks offers one woman's opinion about her dining experience at P.F. Chang's in Chino Hills, CA, address and link below:

What was ordered:

Chang's For Two Menu
Upgraded the soup to wonton soup from the choice of soups on the menu and added a side of lo mein noodles with firecracker sauce (not on the menu). At first the waitress said that was not a dish, but checked and brought it.

Appetizer we chose:
Eggrolls, fresh and delicious. The sauce for dipping was tangy and sour and sweet, very tasty.

Main Courses we chose:
Orange Peel Chicken and Honey Chicken

Dessert Shots we sampled:
Strawberry Cheesecake - Delicious
Chocolate Cake

Our hostess was darling as was our server. The decor was appropriate for a China Bistro, immaculate floors, etc.

Makeover Recommendations? Fresh flowers at the tables

http://www.pfchangs.com/

Chino Hills
3445 Grand Avenue
Chino Hills, CA 91709
Phone: (909) 590-8250

More with Dianne:
On facebook "Dianne Hanks"
http://www.makeoversession.com
http://www.youtube.com/makeove rsessions
http://www.youtube.com/5awesom eoptimists
http://www.youtube.com/Blondes PrfrGentlemen
http://www.youtube.com/BookofM ormonReader

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Queen of makeovers Dianne Hanks offers one woman's opinion about her experience at Easter Sunrise Service in Forest Lawn - Cypress, CA, address and link below:

http://forestlawn.com/About-Fo rest-Lawn/Locations-and-Direct ions-Cypress.asp
Look at the mosaic and the fountain in the front.

Kudos to the event coordinator, a man who has been in charge for 42 consecutive years. He did a remarkable job of being thoughtful of all the details; Parking attendants in the dark, amazing sound, flowers for the choir, heavenly doves to accompany, and a little paper towel to wipe the damp seats. Bravo bravo bravo.

It's worth getting up for once a year!

Southern California Mormon Choir
http://www.socalmormonchoir.or g/

Makeover Recommendations: fix the fountain in the front, everything else was stellar!

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