mcmahonjm's Channel
 
 
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KETTLE BELL SUMO SQUAT HIGH PULL
KETTLE BELL OVERHEAD SQUAT (SIDE VIEW)
KETTLE BELL SNATCH (SIDE VIEW)
 
Ghost Rider Exposed
How to Shift Gears on a Motorcycle
 
Profile
 
Name:
mac
Channel Views:
10,774
Age:
27
Joined:
July 29, 2006
Last Sign In:
2 months ago
Subscribers:
483
About Me:
 
NOT GAY, PLEASE KEEP COMMENTS THAT RELATE TO FITNESS ONLY, TRAINING QUESTIONS WELCOME.

STRAIGHT MALE, ATHLETIC, STRAIGHT-EDGE, I LIKE BUDDHIST PHILOSOPHY, HATE RELIGION, AND ANYONE WHO TRIES TO BRING PEOPLE DOWN BY CONTROLLING THEM. LET PEOPLE BE ASSHOLES!

AND NO IM NOT GAY, KEEP THAT TO YOURSELF AND SHOW RESPECT IF YOU WANT IT IN RETURN
Hometown:
San ramon CA
Country:
United States
Occupation:
ex navy firefighter, GNC sales, Naval Shipyard sheet metal mechanic, gas turbine mechanic
Companies:
GNC, US Navy, Rolls Wood Group,
Hobbies:
straight edge, bodybuilding, fitness, buddhism, hardcore sports, girls,
Music:
punk/metal/hardcore/hip hop
Books:
god is not great, 3 pillars of ZEN, Dharma Punx, Rat Bastards too many to list....
Recent Activity  
mcmahonjm favorited a video (3 months ago)
The identity of an infamous motorcyclist Ghost Rider has been exposed after a recent court case in Australia.
 
 
mcmahonjm became friends with monsterhosting (4 months ago)
 
 
mcmahonjm subscribed to waltredmondjr (4 months ago)
 
 
mcmahonjm uploaded a new video (5 months ago)
KETTLE BELL SUMO SQUAT HIGH PULL 20LBS
 
 
mcmahonjm uploaded a new video (5 months ago)
KETTLE BELL OVERHEAD SQUAT 20LBS
 
Friends (1)
Channel Comments (10)
micron2b (1 month ago)
Hi there,
I workout in a limited resourse area (they have free weights, some machines I dont know how to use, and stairmaster and treadmill (no medicine balls). While I have been doing the whole stairmaster thing 30 min daily, I am trying to figure out a good way to build/ strengthen up the stomache muscles. I've lost enough weight to be able to "feel" the unused stomach muscles. Granted, I still have some excess weight - but I'd like to try and get the stomache muscles worked so they are a little tighter.

Any suggestions or advice would be appreciated.

Thanks- and Cool tats too!
danoninolite (2 months ago)
Dude, your tats are awesome...great quality job with the ink !! Congrats, respect...dano
sharpley1 (2 months ago)
Mac. Killer abs and the inks cool 2. Clapping push-ups looked good. You ever try 1 armed? I liked the kettle ball workouts. You've built a really fine bod. Keep up the great work. Hope you'll add me as a friend. Take it easy. Peace out...Mark :)
lonefag13 (2 months ago)
Hi I had some questions to ask. I have no one really to turn to ask any fitness training questions too. I was hoping I could get some pointers from you.
LeMoevot (3 months ago)
Nice page!
TrailerParkTrash (3 months ago)
great physique bro, congrats!
firenam (3 months ago)
Gay guys like you becasue you're straight...you're a man thats all
firenam (3 months ago)
Its queer eye for the straight guy
sexfanatic (5 months ago)
dude how long did it take to get like that?
mcmahonjm (6 months ago)
IM NOT INTERESTED IN MEN, IF YOU LIKE GUYS THATS FINE, THEiR NOT FOR ME, I LOVE WOMEN AND WOULDNT TURN MY BACK ON A WOMANS BODY TO SAVE THE WORLD....THANKS FOR THE RESPECT IN KEEPING THE HOMOSEXUAL COMMENTS TO YOURSELF. AND FOR THOSE WHO ARE GONNA POST SHIT OUTTA SPITE> FUCK YOU!> JUST BE LUCKY YOU DIDNT PULL THAT STUNT IN PERSON! TO ALL THOSE THAT CAN SHOW DECENT RESPECT FOR SOMEONES WISHES/BELIEFS THANKS FOR THE COMPLIMENTS. MAC