Longevity Studios

by LongevityStudios

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5:15 How to use the Seated Leg Curl Machine LongevityStudios 1,894 views 1 year ago Marty Linclau-Miller, Club PT Manager for Longevity Studios at World Gym La Plata, demonstrates how to properly use the Seated Leg Curl machine.
0:55 Step Up with Opposite Leg Hip Flexion LongevityStudios 508 views 2 years ago Marty Linclau-Miller, Human Performance Consultant with Longevity Studios demonstrates a Step Up for the exercise series Healthy Hips and Better Butts
0:49 Single Leg Squat LongevityStudios 44 views 2 years ago Marty Linclau-Miller, Human Performance Consultant at Longevity Studios demonstrates a Single Leg Squat in the exercise series for Healthy Hips and Better Butts
0:47 Forward Lunge with Rotation LongevityStudios 199 views 2 years ago Marty Linclau-Miller, Human Performance Consultant at Longevity Studios demonstrates a Forward Lunge with Rotation in the exercise series for Healthy Hips and Better Butts
0:33 Standing Hip Adduction with Tubing LongevityStudios 884 views 2 years ago Marty Linclau-Miller, Human Performance Consultant at Longevity Studios demonstrates Hip Adduction in exercise series for Healthy Hips and Better Butts
0:57 Stability Ball Hip Extention - Back on Ball LongevityStudios 78 views 2 years ago Marty Linclau-Miller, Human Performance Consultant at Longevity Studios demonstrates a Stability Ball Hip Extension in the exercise series for Health Hips and Better Butts.
0:08 Front Dumbbell Squat LongevityStudios 56 views 2 years ago Marty demonstrating a Front Dumbbell Squat at Longevity Studios
0:11 Bodyweight Squat LongevityStudios 38 views 2 years ago Marty demonstrating a Bodyweight Squat at Longevity Studios
0:09 Double Dowel Squat LongevityStudios 82 views 2 years ago Marty demonstrating a Double Dowel Rod Squat at Longevity Studios
0:13 Swiss Ball Squat LongevityStudios 42 views 2 years ago Marty demonstrating a Swiss Ball Squat at Longevity Studios

About Longevity Studios

Longevity Studios™ is a health and wellness company, providing training, services and education that help individuals, groups and businesses realize their full potential.

Longevity Studios employs Human Performance Consultants who offer a range of health, fitness and wellness services, including assessments, personal training, partnered training, group training, corporate fitness, life coaching, nutrition counseling and health and wellness seminars and education.

For more information, visit www.LongevityStudios.com or call 301.934.8855.

Longevity Studios™ is a health and wellness company, providing training, services and education that help individuals, groups and businesses realize their full potential.

Longevity Studios employs Human Performance Consultants who offer a range o...