Baltimore Strength Coach

by KyleJakobe

32 subscribers

55,481 video views

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5:52 Catch and Shoot Challenge KyleJakobe 169 views 6 months ago 5 spot shooting. Wing, elbow vertically extended, top of key, opp elbow vertically extended, opp wing. Make 10 @ spot to advance to next spot until all 5 spots are comple...
0:52 Battle Rope Training KyleJakobe 107 views 6 months ago 80/40/20 iRope interval(based on reps) Alternate, Hedge Clippers, Slams
4:21 How to jab to set up your shot KyleJakobe 440 views 7 months ago Phil Booth (Mount St. Joe), Leron Fisher (Lake Clifton) and Quinn Caputo (McDonogh) go through jab and pumpfake series to set up jumpers 1)Step-thru, jumper 2) Step-thru, ...
1:29 Phil Booth (Mount St. Joe) KyleJakobe 1,451 views 7 months ago Phil Booth(Mount St. Joe) going through 1v1 drill against Mitch Cross(Loyola HS) and Charlie Jones (Mount St. Joe)
0:51 Mitch Cross KyleJakobe 205 views 7 months ago Mitch Cross (Loyola HS) going thru 1v1 series against Phil Booth and Charlie Jones
0:40 Heyward-Bey Training 2011 KyleJakobe 298 views 7 months ago Darrius going through drill that challenges his conditioning, footwork and hand-eye coordination
1:49 Eric King NFL KyleJakobe 69 views 7 months ago NFL Free Agent Eric King performs agility drill and core work combo. Eric is currently a free agent after finishing last season in Detroit
2:33 Basketball Skills Workout-- Baltimore KyleJakobe 801 views 1 year ago Group of professional overseas basketball players being taken through drill work. This particular drill involves 3 parts-- attacking the basket, knocking down a 15 ft curl...
0:41 hoops1 KyleJakobe 103 views 1 year ago Recorded on July 24, 2010 using a Flip Video camcorder.
0:57 Hoops4 KyleJakobe 89 views 1 year ago Recorded on July 24, 2010 using a Flip Video camcorder.

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About Baltimore Strength Coach

Certified Strength and Conditioning Specialist *CSCS

Performance Enhancement Specialist (NASM)

by KyleJakobe

Latest Activity

May 24, 2012

Date Joined

Sep 29, 2008

Age

29

Location

Timonium, MD

Country

United States

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