JC Fitness Experience

by JCFitnessExperience

210 subscribers

68,551 video views

My Two Month Body Transformation

489 views

by JCFitnessExperience 5 days ago

Uploaded videos

1-10 of 33

5:37 Restaurant Eating: Keeping It Healthy JCFitnessExperience 52 views 20 hours ago James Cooper of JC Fitness Experience provides this short video giving simple tips to ensure you remain on track with your eating goals when you choose to eat at restaurant...
2:33 Bite Sized Fitness Tip: #8 Use an Exercise Journal JCFitnessExperience 10 views 1 day ago JC Fitness Experience owner James Cooper gives quick fitness tips for when you're short on time. This tip relates to a method that has served JC very well. By using a journ...
2:22 Bite Sized Fitness Tip: #8 Buy Free Range or Organic Eggs JCFitnessExperience 22 views 2 days ago JC Fitness Experience owner James Cooper gives quick fitness tips for when you're short on time. This tip relates to the importance of choosing the right type of eggs for y...
2:22 Bite Sized Fitness Tip: #7 Mind Muscle Connection/Contraction JCFitnessExperience 43 views 3 days ago JC Fitness Experience owner James Cooper gives quick fitness tips for when you're short on time. This tip relates to leaving your ego at home when it comes to weight traini...
6:01 My Two Month Body Transformation JCFitnessExperience 489 views 5 days ago Please visit http://www.facebook.com/JCFitnessExperience and 'Like' my fitness page for fitness tips, advice and to post any questions you may have. This video documents m...
8:44 Muscle Building Bedtime Protein Soufflé JCFitnessExperience 456 views 1 month ago Join JC in the kitchen as he shares a delicious protein packed Soufflé dessert. The perfect dessert to consume before bedtime for a protein boost prior to falling asleep. T...
6:41 Breakfast / Pre-Workout Protein Smoothie JCFitnessExperience 158 views 1 month ago Join JC in the kitchen as he shares a simple protein smoothie recipe packed full of antioxidants. Short on time in the morning or needing a protein and carbohydrate boost p...
6:34 Muscle Building Quinoa Protein Shake Recipe JCFitnessExperience 128 views 1 month ago JC is back in the kitchen as he shares a deliciously different protein shake recipe. The use of traditional carbohydrate sources such as oats have been thrown out of the wi...
6:44 Vanilla and Banana Rice-Dream Protein Shake JCFitnessExperience 47 views 1 month ago JC is back in the kitchen as he shares a deliciously different protein shake recipe. The use of traditional carbohydrate sources such as oats have been thrown out of the wi...
5:36 Sweet as a Nut Protein Shake Recipe JCFitnessExperience 46 views 1 month ago Join JC in the kitchen as he shares a deliciously different protein shake recipe. The use of traditional carbohydrate sources such as oats have been thrown out of the windo...

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About JC Fitness Experience

A range of videos and presentations about health, fitness, and nutrition.

JCFitnessExperience.com

by JCFitnessExperience

Latest Activity

May 26, 2012

Date Joined

Jan 7, 2011

Location

East Sussex

Country

United Kingdom

JC Fitness Experience Videos

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JC's Two Month Transformation

by JC Fitness Experience

4 videos Play all

Training Videos

by JC Fitness Experience

8 videos Play all

Nutrition Videos

by JC Fitness Experience

7 videos Play all

Protein Based Recipes

by JC Fitness Experience

9 videos Play all

Bite Sized Fitness Tips

by JC Fitness Experience

33 videos Play all

Uploaded videos

by JC Fitness Experience

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