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IDMWEIGHTSIDM

Joined: March 29, 2008

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Videos Watched: 38,740

Subscribers: 411

Channel Views: 22,790

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IDM MUSIC IS TO BE THE SPEECH OF ANGELS........................ ........

ISAN.
ORCHE.
KETTEL.
BOLA.
CASINO VS JAPAN.
CHRIS CLARK.
AROVANE.
XELA.
DERU.
MURCOF

Amon Tobin
Boards of Canada
Plaid
B12
The Black Dog
Telefon Tel Aviv
Venetian Snares
Squarepusher
Aphex Twin
Autechre
Luke vibert
proem

Name: shaun

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"High Intensity Training (HIT)" methods as advocated by Mike Mentzer, Arthur Jones, and Dorian Yates who is a 6 time Mr. Olympia. While many can argue the methods of HIT, we certainly cannot argue the results of Mentzer in his prime and Yates in his prime.

for all the ppl that havent got videos and talk shit
get some ball and show us what you got.............
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Country: United Kingdom
Interests and Hobbies: The fundamental principles of High Intensity Training (HIT) are that exercise should be brief, infrequent, and intense. Exercises are performed with a high level of effort, or intensity, where it is thought that it will stimulate the body to produce an increase in muscular strength and size. Advocates of HIT believe that this method is superior for strength and size building than most other methods which, for example, may stress lower weights with larger volume (reps). for all the ppl that havent got any vids and talk ballshit...
Music: IDM.... FTW ISAN ORCHE KETTEL BOLA CASINO VS JAPAN CHRIS CLARK AROVANE XELA
Books: My routine Monday Wednesday 1 Squat Putdown Row Curl 2 incline Shoulder press Laterals Close Skullkrushers

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Channel Comments (74)

	veijo56 (1 day ago) thank you! have a nice summer my friend! t. veijo.finland..
	veijo56 (2 days ago) hello! t.veijo.--finland.
	WhipLash558 (3 days ago) Stay natural mate
	edn16s (1 week ago) I'm only jokin m8 ;) They will land one day.....within the next 3 yrs so watch this space ok
	edn16s (1 week ago) Don't dis the UFOs :'0) If i want to look and walk like a bull dog I'll remember your channel
	steroidsR4losers (1 week ago) Stay natural buddy!
	IDMWEIGHTSIDM (4 weeks ago) IDM FTW
	muserock7997 (1 month ago) IDM FTW
	SpidermanRun (2 months ago) hey, thanks fer the comment, i know what you mean, but that video is of me now, and ive been on a eat 8 times a day schedule
	adzbuh (2 months ago) oh rite mate so wiv the 8 to 12 reps wiv the 90 second gap wld the weight used be a less intensity one