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IDMWEIGHTSIDM
Joined: March 29, 2008
Last Sign In: 3 hours ago
Videos Watched: 38,740
Subscribers: 411
Channel Views: 22,790
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IDM MUSIC IS TO BE THE SPEECH OF ANGELS........................ ........

ISAN.
ORCHE.
KETTEL.
BOLA.
CASINO VS JAPAN.
CHRIS CLARK.
AROVANE.
XELA.
DERU.
MURCOF

Amon Tobin
Boards of Canada
Plaid
B12
The Black Dog
Telefon Tel Aviv
Venetian Snares
Squarepusher
Aphex Twin
Autechre
Luke vibert
proem
Name: shaun
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"High Intensity Training (HIT)" methods as advocated by Mike Mentzer, Arthur Jones, and Dorian Yates who is a 6 time Mr. Olympia. While many can argue the methods of HIT, we certainly cannot argue the results of Mentzer in his prime and Yates in his prime.

for all the ppl that havent got videos and talk shit
get some ball and show us what you got.............
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Country: United Kingdom
Interests and Hobbies: The fundamental principles of High Intensity Training (HIT) are that exercise should be brief, infrequent, and intense. Exercises are performed with a high level of effort, or intensity, where it is thought that it will stimulate the body to produce an increase in muscular strength and size. Advocates of HIT believe that this method is superior for strength and size building than most other methods which, for example, may stress lower weights with larger volume (reps). for all the ppl that havent got any vids and talk ballshit...
Music: IDM.... FTW ISAN ORCHE KETTEL BOLA CASINO VS JAPAN CHRIS CLARK AROVANE XELA
Books: My routine Monday Wednesday 1 Squat Putdown Row Curl 2 incline Shoulder press Laterals Close Skullkrushers
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Recent Activity  
IDMWEIGHTSIDM subscribed to ziodennis (3 hours ago)
 
 
IDMWEIGHTSIDM favorited a video (3 hours ago)
un giretto in una fabbrica abbandonata a osio sotto (bg) featuring Laura...   more
 
 
IDMWEIGHTSIDM commented on via milano 1 - una contempl... (3 hours ago)
"great video"
 
 
IDMWEIGHTSIDM commented on Zio e Belo in saletta (3 hours ago)
"nice!!!"
 
 
IDMWEIGHTSIDM commented on ziodennis su boss dr.groove... (3 hours ago)
"this is fucking cool tune."
 
Channel Comments (74)
veijo56 (1 day ago)
thank you! have a nice summer my friend! t. veijo.finland..
veijo56 (2 days ago)
hello! t.veijo.--finland.
WhipLash558 (3 days ago)
Stay natural mate
edn16s (1 week ago)
I'm only jokin m8 ;)
They will land one day.....within the next 3 yrs so watch this space ok
edn16s (1 week ago)
Don't dis the UFOs :'0)
If i want to look and walk like a bull dog I'll remember your channel
steroidsR4losers (1 week ago)
Stay natural buddy!
IDMWEIGHTSIDM (4 weeks ago)
IDM FTW
muserock7997 (1 month ago)
IDM FTW
SpidermanRun (2 months ago)
hey, thanks fer the comment, i know what you mean, but that video is of me now, and ive been on a eat 8 times a day schedule
adzbuh (2 months ago)
oh rite mate so wiv the 8 to 12 reps wiv the 90 second gap wld the weight used be a less intensity one
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Playlists
IDM Electronic and Experimental Music
29 videos
Electronic and Experimental Music
My Training Progress
8 videos
My Training Progress
my before and after Transformation vid
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mt b4 and after body vid
1 year ago 40,791 views IDMWEIGHTSIDM
My post workout nutrition bulking Natural and supplements
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My post workout nutrition bulking Natural
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Bodybuilding  with H.I.T video 1
0:58
This is my first youtube video and starting point of some hardcore HIT training im...
1 year ago 42,283 views IDMWEIGHTSIDM
IDM Intelligent Dance Music 4
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IDM Intelligent Dance Music 4
1 year ago 6,296 views IDMWEIGHTSIDM
My H.I.T Training Progress part 2
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6 weeks later from the first part 2 when i was feeling ill,in to summer now, have ...
1 year ago 2,986 views IDMWEIGHTSIDM
MY HIT bicep workout
5:24
[TRANSLATED] MY HIT bicep workout
[TRANSLATED] MY HIT bicep workout
MY HIT bicep workout
1 year ago 3,271 views IDMWEIGHTSIDM
Casino Versus Japan 18 tracks  in 10m
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18 Casino Versus Japan tracks in 10m
1 year ago 1,654 views IDMWEIGHTSIDM
TOP 30 movie quotes and oneliners in 4 minutes
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movie quotes horror, sci-fi, classic, drama, comedy, TOP30 movie quotes and oneli...
2 months ago 636 views IDMWEIGHTSIDM
My HIT workout day 1 progression video  3
5:21
My HIT workout day 1 and posing
8 months ago 5,213 views IDMWEIGHTSIDM
via milano 1 - una contemplazione
1:53
un giretto in una fabbrica abbandonata a osio sotto (bg) featuring Laura e Zio - p...
1 year ago 348 views ziodennis
Napoleon Dynamite - Rex Kwon Do
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Scene from Napoleon Dynamite.
10 months ago 140,753 views accordracer85
Heartthrob - Baby Kate
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Minimal Techno
2 years ago 142,626 views Henning1984
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