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Health and Fitness
Director
FitnessAndHealth
Joined: April 25, 2007
Last Sign In: 2 days ago
Videos Watched: 219
Subscribers: 15
Channel Views: 641
The purpose of this channel is to provide health and fitness videos for athletes and non-athletes alike.

I will be producing videos on health or fitness topics that I find interesting, or will produce videos for a specific topic if it is requested. Videos will include training tips, theory, or specific exercises.

The VLog will include tips, theory, exercises, and some motivational videos as well.

Hopefully, this channel will grow to be a valuable health and fitness resource. Your comments, questions, suggestions, and criticisms will help this happen.
Age: 25
Country: Canada
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Calculating Calories
9:27
[TRANSLATED] Calculating Calories
[TRANSLATED] Calculating Calories
How to calculate net Calories (from intake and expenditure) in order to determine ...
2 years ago 19,702 views FitnessAndHealth
Fitness
15:34
Added: 2 years ago
From: elfersp
Comments: 69
Views: 255,609
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2:33
Added: 2 years ago
From: rogerma
Comments: 123
Views: 281,846
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Channel Comments (1)
nh12nh (1 year ago)
it is good exrsice and keep going

thank u