HFH 2011 Photo Album
Memories from the 2011 Hungry for Hope conference at the Castle at Glen Eyrie, in Colorado Springs.
HFH is the premiere Christian conference for e...
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Values Corridor
What do you value? This exercise will help you discover what matters most to you, so you can prioritize your life accordingly.
Featuring Janie Hub...
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Toolbox Creativity
Creativity is an important part of avoiding relapse. Selah House's Janie Hubble offers a few ideas to get you started...
Featuring Janie Hubble, w...
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Touring the Kitchen at Selah House
Take a tour of the kitchen (and food philosophy) at Selah House.
Featuring Jessica Ward with FINDINGbalance founder Constance Rhodes.
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Introducing Selah House: A Place of Freedom
Explore the warm, inviting place of freedom that is Selah House.
Featuring Misty Rees, BS, CEDS, with FINDINGbalance founder Constance Rhodes.
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Creativity and Recovery at Selah House
Selah House's Janie Hubble shares about the importance of incorporating creativity into the recovery process.
Featuring Janie Hubble (Selah House)...
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Anticipating the Pitfalls
"Slips" happen. Being ready for them can make all the difference in the world.
Answered by Constance Rhodes, Founder, FINDINGbalance; Author, Life...
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Letters: "To Those Who are Struggling and Have Lost Hope"
An anonymous letter submitted by a recovering disordered eater who had recently relapsed.
ead by FINDINGbalance founder Constance Rhodes.
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Know your Triggers
We all have "triggers" - here's some advice for how to handle them.
Featuring Constance Rhodes, Founder, FINDINGbalance; Author, Life Inside the '...
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Never Give Up
Best-selling author and former disordered eater Jenni Schaefer talks about the importance of sticking with the program.
Featuring Jenni Schaefer, ...
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Finding Incentives to Pursue Freedom
"Unless you have incentive, you'll never go through the hard work of change. Constance offers some of the incentives that worked for her."
Answere...
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Phone Appointments
Best-selling author and former disordered eater Jenni Schaefer pulls from her own recovery journey to share this tip on personal accountability.
F...
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Disagree & Disobey ED
Best-selling author and former disordered eater Jenni Schaefer pulls from her own recovery journey to share this tip on battling "ED."
Featuring J...
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Separating from ED
Best-selling author and former disordered eater Jenni Schaefer shares her perspective on becoming independent from "ED."
Featuring Jenni Schaefer,...
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Guilty Poster
Best-selling author and former disordered eater Jenni Schaefer shares a creative idea for battling the negative messages of "ED."
Featuring Jenni ...
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Emergency 911 Card
Best-selling author and former disordered eater Jenni Schaefer offers something to hold on to when relapse seems imminent.
Featuring Jenni Schaefe...
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Declaration of Independence from ED
Best-selling author and former disordered eater Jenni Schaefer shares her own "declaration of independence" from her eating disorder.
Featuring Je...
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Relapse Prevention - Time Travel Letter
Best-selling author and former disordered eater Jenni Schaefer offers a unique strategy for battling relapse.
Featuring Jenni Schaefer, Author, Li...
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The Power of Scripture
This recovered disordered eater shares her thoughts on the power of scripture as an anti-ed strategy.
Featuring Kara Williamson.
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Stop Focusing on Self
This recovered disordered eater shares her perspective on one of the key elements necessary for recovery.
Featuring Kara Williamson.
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Trying New Things
This nutrition and eating disorder specialist offers encouragement for disordered eaters to ease into some new food territory.
Featuring Juliet Zu...
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Managing Night Binges
This recovering disordered eater offers her take on managing the urge to binge at night.
Featuring Kate Wagner.
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Preparing for Grocery Shopping
Practical tips for handling grocery shopping when you're fighting an eating disorder.
Featuring Juliet Zuercher, RD.
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Overcoming Impulse Eating
This recovering disordered eater shares her personal tips on overcoming impulse eating.
Featuring Kate Wagner.
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Handling Food at Work
This recovering disordered eater shares how she handles food temptations at work.
Featuring Kate Wagner.
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Letters: "Free"
This beautiful poem was inspired by the reader's three year-old daughter, Emily.
Featuring Katie Jordan.
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Letters: "An Apology to Me"
A thought-provoking letter from a woman determined to be free from eating and body image issues.
Featuring Krista Barmer.
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Letters: "Recovering IS Possible"
A letter to disordered eaters everywhere from best-selling author and former disordered eater Jenni Schaefer. Featuring Jenni Schaefer, Author, Lif...
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Letters: "Dear Girlfriends from High School"
This recovered disordered eater takes a look back at high school, and shares some (belated) words of advice.
Featuring Kara Williamson.
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Letters: "Dear Eating Disorder"
An inspiring letter of independence from a former disordered eater.
Featuring Malinda Wilson.
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Letters: "To the Enemy (My Eating Disorder)"
This recovering disordered eater shares a letter announcing her freedom from her eating disorder.
Featuring Kate Wagner.
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Letters: "Dear Niece"
Recording artist and recovering disordered eater Missi Hale offers this culture-bucking challenge to today's young girls.
Featuring Missi Hale.
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Remuda Ranch - "Hope for Anxiety"
In addition to treating eating disorders, Remuda Ranch has a program specifically designed to treat those with anxiety disorders.
Featuring Dena ...
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Remuda Ranch - "A Word to Parents"
What parents can expect if they are considering sending their child to Remuda Ranch for treatment.
Featuring Dena Cabrera, PhD, with Constance Rho...
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Media Messages
Tips for thinking critically about the media and breaking free from image-oriented living.
Featuring Dena Cabrera, PhD, with Constance Rhodes, Fou...
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Remuda Ranch - "The Medical Approach"
Dr. Lesley Williams explains the medical approach at Remuda Ranch.
Featuring Lesley Williams, MD with FINDINGbalance founder Constance Rhodes.
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Remuda Ranch - "Eating Disorders and Weeds"
This eating disorder expert shares his analogy of how looking at eating disorders like "weeds" can help us visualize the work involved in breaking ...
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Hispanic Culture and Eating Disorders
This hispanic eating disorder expert talks candidly about how ED's impact his culture.
Featuring Ricky Mendivil, PsyD, with FINDINGbalance founde...
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The Center - "Body in Balance" Track Gives Hope for Obesity
You don't have to be skinny to have eating issues. In fact, most disordered eaters aren't thin. Learn how The Center's "Body in Balance" program g...
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The Center - Customized Care; How the Program Works
The Center's Executive Director, Laura Minor, explains the customized process they've created to ensure that each client has the best shot at getti...
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The Center - Introducing a Place of Hope
Center founder Dr. Gregg Jantz shares his vision for A Place of Hope, and the whole-person care approach that makes it unique.
Featuring Dr. Gregg...
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The Center - A Street Level (And Olympic Mountains) view
Beauty and nature are the backdrop for healing at The Center, A Place of Hope.
Featuring Dr. Gregg Jantz, Founder, A Place of Hope, with Constanc...
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The Center - What to Expect When You walk in the Door
Constance chats with welcome desk staffer Lauren Karen at the front desk of The Center about what to expect when you first come in.
Featuring Laur...
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The Center - Personal Reflections on Beating Burnout
Best-selling author and "A Place of Hope" founder Dr. Gregg Jantz shares about his journey through burnout and gives tips for recognizing and battl...
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The Center - On the Beach!
Nature is a part of healing at The Center, a Place of Hope.
Featuring Dr. Gregg Jantz, Founder, A Place of Hope, with Constance Rhodes.
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The Center - "The Pleasure of Eating" - Cooking Classes (And Healthy Eating Tips)
Eating healthy doesn't have to be rocket science. Learn how they do it at The Center and find tips you can use anywhere.
Featuring Julie Caruso, R...
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The Center - "All Things in Moderation" Nutrition Philosophy
It's not about "bad" foods and "good' foods but more about balance at The Center, a Place of Hope.
Featuring Julie Caruso, RD, CD, with FINDINGbal...
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The Center - Treating Cause vs. Symptoms
At The Center, A Place of Hope, "whole-person" care is a must. Dr. Chapek explains why, and makes a case for the benefit of natural medicine (natur...
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