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by ExpressoMobiFitness

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5:51 USN: Comrades Marathon Raceday Tips (28.05.2012) ExpressoMobiFitness 13 hours ago With the Comrades Marathon taking place this Sunday the 3rd of June, it's time to take heed of what you can do to improve your performance on race day. For some expert 'ult...
4:25 Serta: Lisa Raleigh's Wellness Trend (28.05.2021) ExpressoMobiFitness 13 hours ago Lisa caught our with radio personality Brad Brown who has lost a full body worth of weight through joining run walk for life, a club which has changed his life and transfor...
4:25 Fitness with Lucas (28.05.2012) ExpressoMobiFitness 13 hours ago
3:28 Serta:Lisa Raleigh's Ultimate Gadgets (24.05.2012) ExpressoMobiFitness 2 views 13 hours ago Our wellness expect Lisa Raleigh has gone to all kinds of levels to make sure we get the most up to date info on fitness and wellness gadgets. Lisa shows us the functions o...
5:45 USN:MMA Training Tips with Demarte (24.05.2012) ExpressoMobiFitness 8 views 3 days ago Ready to defend his fetherweight Title at EFC Africa 14 on the 1st of June 2012, Demarte 'the Wolf' Pena is a ruthless warrior who knows that victory in the ring depends on...
4:13 Serta: (25.05.2012) ExpressoMobiFitness 7 views 3 days ago Our wellness expect Lisa Raleigh introduces us to fitness with unknown limits which are still been tested, boundaries being broken and this becomes FREERUNNING or otherwise...
4:51 Pregnant belly dancing (25.05.2012) ExpressoMobiFitness 99 views 3 days ago Mish will be showing some belly dancing moves you can use during pregnancy.
6:17 USN: Building Lean Muscle Mass (25.05.2012) ExpressoMobiFitness 9 views 3 days ago The ability to build lean muscle depends on the right combination of diet, exercise and correct supplementation. For some top muscle building tips, we caught up with Shamee...
5:45 USN: Motivation to Stay in Shape (22.05.2012) ExpressoMobiFitness 2 views 4 days ago When Claudine Kidson decided to enter the USN 12 Week Challenge in 2011, she didn't expect to become a fitness industry professional as a result. Today we catch up with Cl...
5:07 Serta: Lisa Raleigh's Wellness Trend(22.05.2012) ExpressoMobiFitness 4 views 4 days ago Our wellness expect Lisa Raleigh has tried a wellness trend known as Kettlebells. The basic movements, such as the swing, snatch, and the clean and jerk, engage the entire ...

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About ExpressoMobiFitness's channel

by ExpressoMobiFitness

Latest Activity

May 28, 2012

Date Joined

May 26, 2011

Age

32

Country

South Africa

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