Evilcyber

3,207 subscribers

1,096,083 video views

Lose Weight, Get Fit - You Can Do It!

11,144 views

by Evilcyber 1 year ago

Uploaded videos

1-10 of 109

4:25 Beginner Workout Mistakes Evilcyber 515 views 5 days ago The top 5 beginner workout mistakes. As said in the video, if you need help with those mistakes, check these links: http://evilcyber.com/fitness/home-workout-plan-beginner...
2:28 Chest Workout Without Weights Evilcyber 508 views 1 week ago Visit me at http://evilcyber.com If you want a complete chest workout without weights, you can do it, but you have to pick the right exercises, those that target the entir...
1:29 Decline Push-Ups For Upper Chest Evilcyber 469 views 2 weeks ago Visit me at http://evilcyber.com Decline push-ups can do the job if you want to train your upper chest and have no equipment available. Here is how to do them and how to c...
3:41 Forearm Workout Evilcyber 720 views 3 weeks ago Visit me at http://evilcyber.com You guys asked for a forearm workout, so here we go: three exercises that taken together will give your forearms the complete shebang. M...
2:37 Ultimate Weight Loss Trick Revealed Evilcyber 1,043 views 1 month ago Visit me at http://evilcyber.com The ultimate weight loss trick revealed. Priceless and easily doable by just about anyone! You want to lose weight and fat, here is how! ...
2:14 Close-Grip Push-Ups For Triceps Evilcyber 647 views 1 month ago Visit me at http://evilcyber.com Close grip push-ups are a great way to exercise your triceps and once more prove how freaking versatile push-ups are: while they normally ...
2:50 How To Do Dumbbell Curls Evilcyber 665 views 1 month ago Visit me at http://evilcyber.com Dumbbell curls is the exercise most guys want to do, because it trains the epitome of the manly muscle: the biceps. Unfortunately, dumbbel...
2:11 Dumbbell Rows At Home Evilcyber 607 views 1 month ago Visit me at http://evilcyber.com Dumbbell rows are a great exercise to go along with pull-ups, as they will tackle your back from a different angle and thoroughly finish...
1:54 Mixed Grip Pull-Ups For Back Asymmetry Evilcyber 557 views 2 months ago Visit me at http://evilcyber.com What exercise can you do when one of your lats is bigger or smaller than the other? Easy: mixed grip pull-ups. Here is how! Me and Fr...
2:09 Dumbbell Pullovers At Home Evilcyber 960 views 2 months ago Visit me at http://evilcyber.com Dumbbell pullovers are a great exercise that combine lats and chest, making them a good addition to full body workouts and chest or back d...

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About Evilcyber

Yes, my workout and fitness advice is free and I really don't try to sell you anything!

How To Start Working Out

How To Lose Weight

How To Start Running

by Evilcyber

Latest Activity

May 24, 2012

Date Joined

Sep 9, 2006

Country

Germany

Featured Playlists

13 videos Play all

Working Out For Beginners

by Evilcyber

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Working Out For Teenagers

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Workout Nutrition

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Working Out At Home

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Losing Weight

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Supplements

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