Pindasana (Embryo Pose) from the Ashtanga finishing series

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The song is "La garde robe d'Elizabeth" by Amélie-les-crayons

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Original song by John Legend

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Time-lapse video of part of my personal Vinyasa yoga practice Monday morning...

Sorry it's sped up so fast! Clearly I'm still learning how to record time-lapse footage, haha! More videos coming soon, thanks for watching :...

Me singing "Appletree" by Erykah Badu

No copyright intended... much respect & love to the immensely talented Erykah Badu.

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Backbending Fun Times

Me singing part of 'Who Will Save Your Soul?' by Jewel.

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My answer to the question: "Do I need to take classes start practicing yoga?"

I'm a certified Vinyasa yoga teacher in Portland, OR...

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From a very young age, this song has been one of my favorites. The lyrics themselves are so hauntingly beautiful. So much respect to the beautiful Ella Fitzgerald, without whom my voice and style would be radically less......

Me singing 'Some Unholy War' by Amy Winehouse.

Not perfect, but I had a good time filming it so, whatev. :)

enjoy! xo

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Scorpion Pose - Vrschikasana

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Had a few minutes today between teaching yoga and catching the bus.

Playing around with with transitioning from Parsva Bakasana to Eka Pada Koundiyanasana I.

Still improvements to be made, but I'm learning. :)

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Me sing part of Shine by Laura marling.

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Me singing part of 'this fall' by The Duhks.