Duckyls7's channel

by Duckyls7

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0:41 Squats Duckyls7 54 views 3 days ago My husband getting in a set of squats on leg day-315x6
0:32 Handstand Pushups Duckyls7 135 views 4 days ago I'm going to start doing a few of these every day until I am awesome at them. I'm getting better than I was-I can now do more reps all the way down to the floor.
0:31 Sunset Duckyls7 44 views 6 days ago Ahhh....this never gets old to me!! So beautiful.
0:23 Rope Pullupsx8 Duckyls7 484 views 1 week ago Did sets of rope pullups in between bench press for my upper body workout today.
0:30 Bench Press Duckyls7 146 views 1 week ago Almost bodyweight bench press. Weighed 122 this morning-this was 120lbs for 3 reps. My goal is a bodyweight bench for 5 reps.
0:14 Muscle ups with kip Duckyls7 161 views 1 week ago Haven't done these in a while! Just wanted to see if I could do them with a turnout at the bottom without a false grip. Much harder! Could only get 2 in a row.
0:57 Bodyweight Circuit Duckyls7 202 views 1 week ago Decided to do something different today and did a bodyweight circuit after my 1 arm snatches and handstand pushups. Finished up with forward and backward sled drags. And I ...
0:37 Hang Power Snatch Practice Duckyls7 133 views 1 week ago 75lbs hang power snatch. Form tips would be appreciated. I taught myself this lift, so I know it needs a lot of work. And I've been stuck at this weight forever.
0:38 Light Front Squats Duckyls7 267 views 1 month ago I've been having some hip pain lately and my piriformis is acting up, so I've had to take a couple weeks off from squats. I did a light"ish" leg workout today. This was 105...
0:32 Push Presses Duckyls7 341 views 1 month ago My push presses feel really weak and ugly! This was 110lbs for 3 reps.

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About Duckyls7's channel

by Duckyls7

Latest Activity

May 26, 2012

Date Joined

Oct 7, 2008

Age

27

Country

United States

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