Da Factory | CrossFit in Miami, FL

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11:16 Raid Games Orlando WOD 3 Standard CrossFitFactory 225 views 1 month ago Da Factory and 911 CrossFit Present WOD 3 "THE GRIPPER" RX Men/Women 100yd Shuttle Run BUY IN 30 Toes to Bar 40yd Crab Walk 15 Thrusters - 115lb/75lb 40yd Bear Walk 15 HRP...
4:06 Raid Games Orlando WOD 2 Standard CrossFitFactory 185 views 1 month ago Da Factory and 911 CrossFit Present WOD 2 AIR RAID AMRAP in 7 Minutes of 7 Deadlifts 7 Burpee Lateral Jumps 7 Box Jumps
4:45 Raid Games Orlando WOD 1 Standard CrossFitFactory 253 views 1 month ago Da Factory and 911 CrossFit Present Raid Games WOD 1 Standards 5 Rounds (9min cap) High Octane: 30 DBUs, 15 Goblets, 5 Shoulder to Overhead
15:15 2012 Crossfit Games Open Workout 12.4 at Da Factory - Training Facility in Doral, Florida. Heat 2 CrossFitFactory 109 views 2 months ago Da Factory -Training Facility athletes attempt to get as many rounds as possible in 12 minutes, for the fourth workout of the Crossfit Games Open. Complete as many rounds a...
12:46 2012 Crossfit Games Open Workout 12.4 at Da Factory - Training Facility in Doral, Florida. Heat 1 CrossFitFactory 386 views 2 months ago Da Factory -Training Facility athletes attempt to get as many rounds as possible in 12 minutes, for the fourth workout of the Crossfit Games Open. Complete as many rounds a...
9:48 2012 Crossfit Games Open Workout 12.2 at Da Factory - Training Facility in Doral, Florida. Heat 3 CrossFitFactory 48 views 2 months ago Da Factory -Training Facility and CrossFit Blueprint athletes attempt to get as many Snatches as possible in 10 minutes, for the second workout of the Crossfit Games Open. ...
9:58 2012 Crossfit Games Open Workout 12.2 at Da Factory - Training Facility in Doral, Florida. Heat 2 CrossFitFactory 63 views 2 months ago Da Factory -Training Facility and CrossFit Blueprint athletes attempt to get as many Snatches as possible in 10 minutes, for the second workout of the Crossfit Games Open. ...
10:22 2012 Crossfit Games Open Workout 12.2 at Da Factory - Training Facility in Doral, Florida. Heat 1 CrossFitFactory 77 views 2 months ago Da Factory -Training Facility and CrossFit Blueprint athletes attempt to get as many Snatches as possible in 10 minutes, for the second workout of the Crossfit Games Open. ...
10:52 2012 Crossfit Games Open Workout 12.2 at Da Factory - Training Facility in Doral, Florida. Heat 6 CrossFitFactory 80 views 2 months ago Da Factory -Training Facility and CrossFit Blueprint athletes attempt to get as many Snatches as possible in 10 minutes, for the second workout of the Crossfit Games Open. ...
7:01 2012 Crossfit Games Open Workout 12.1 at Da Factory - Training Facility in Doral, Florida. Ernie CrossFitFactory 133 views 2 months ago Da Factory -Training Facility trainer Ernie attempts to get as many burpees as possible in 7 minutes, for the first workout of the Crossfit Games Open. Finishes off with 12...

About Da Factory | CrossFit in Miami, FL

Da Factory - Training Facility. We are a CrossFit Affiliate known as CrossFit Factory. Watch our members train and compete. And watch us educate various movements and techniques.

dafactory.com

by CrossFitFactory

Latest Activity

Apr 25, 2012

Date Joined

Jan 7, 2011

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United States

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