CrossFit is constantly varied, high intensity, functional movement. This program offers a fitness that prepares you for occurrences in everyday life. The workouts are scaled to all fitness levels. Regardless of your experience or fitness level you will find your best fitness in the CrossFit program. CrossFit is the sport of fitness.
CrossFit Central affiliated in December 2005. While awaiting a gym space, Co-Founders Jeremy Thiel and Carey Kepler conducted group classes utilizing the principles of CrossFit. In February 2007 CrossFit Central opened the gym on Burnet Road in Austin Texas and began running indoor CrossFit programs.
CrossFit Central currently operates numerous boot camps across Austin, CrossFit classes at the CrossFit Central Facility, Corporate Wellness Programs, and one on one training. We are dedicated to helping you achieve your fitness goals and have a desire to see you succeed!
CrossFit is constantly varied, high intensity, functional movement. This program offers a fitness that prepares you for occurrences in everyday life. The workouts are scaled to all fitness levels. Regardless of your experience or fitness level you...