Cooper Aerobics

by CooperAerobics

38 subscribers

29,242 video views

Healthy Aging

1,092 views

by CooperAerobics 2 months ago

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1:07 Exercise Move - Squat with Reach CooperAerobics 312 views 2 weeks ago
3:49 Spices and Grilling CooperAerobics 232 views 2 weeks ago
2:28 Exercise Move - Teaser CooperAerobics 361 views 3 weeks ago Mary Ellen Elkhay, Pilates Instructor at Cooper Fitness Center Dallas, demonstrates a core-focused Pilates move.
0:46 Exercise Move - Split Jump CooperAerobics 263 views 1 month ago David Williams, Professional Fitness Trainer at Cooper Fitness Center Dallas, demonstrates an effective boot camp move.
6:26 Omega-3 Shopping List CooperAerobics 424 views 1 month ago Omega-3s are essential for our health. But do you know how to choose the supplements or food containing the most omega-3? Learn more about shopping for this vital vitamin.
2:11 Start the Day Right CooperAerobics 641 views 1 month ago Breakfast really is the most important meal of the day! Watch why it's important to eat a healthy, hearty breakfast each morning and why fiber is your best bet for a great ...
4:03 The Story of Cooper Complete CooperAerobics 22 views 1 month ago
3:17 Eye Health CooperAerobics 408 views 1 month ago President and CEO of Cooper Complete Nutritional Supplements, Todd Whitthorne, discusses the appropriate vitamins and supplements for optimal eye health.
2:17 Walk Into Shape CooperAerobics 946 views 1 month ago Walking is a great way to get in shape while applying minimal stress to your joints. Find out the best ways to walk for your health. Cooper Fitness Center Professional Fitn...
1:18 Exercise Move - String the Bow CooperAerobics 469 views 1 month ago Christian Mazur, Cooper Fitness Center Professional Fitness Trainer, demonstrates a quick and effective stretch to practice before or after walking or jogging.

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About Cooper Aerobics

cooperaerobics.com

by CooperAerobics

Latest Activity

May 9, 2012

Date Joined

Jul 22, 2009

Age

41

Location

Dallas

Country

United States

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Prevention Plus

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Vitamins 101

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Drs. Cooper

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