ChristinePFS

4 subscribers

1,251 video views

Uploaded videos

1-10 of 11

1:20 Top3Core_sideplank ChristinePFS 23 views 6 months ago Top3Core_sideplank
1:43 Top3Core_punch ChristinePFS 5 views 6 months ago Top3Core_punch
2:09 Top3Core_invertplank ChristinePFS 5 views 6 months ago Top3Core_invertplank
1:39 PFS_Yoga_WakeupCore ChristinePFS 17 views 6 months ago PFS_Yoga_WakeupCore
2:08 PFS_Yoga_wakeup ChristinePFS 5 views 6 months ago PFS_Yoga_wakeup
1:39 PushFitStudio_SideStretch ChristinePFS 8 views 6 months ago PFS_SideStretch
2:03 PFS_leglifts ChristinePFS 42 views 6 months ago A quick video by Christine Line showing you how to do old school leg lifts and butterfly's to release your lower back.
2:02 Push Up Knee Drive Combo ChristinePFS 289 views 8 months ago Core and Upper Body Makeover... Dig deeper and combine traditional push ups with knee drives or knee crossovers to really wake up that midsection and get results fast!
1:57 Squat Lunge Power Combo ChristinePFS 354 views 8 months ago This is a great calorie blaster, "booty maker" and leg chisler in one. I love this quick and effectice leg workout any time. Great for cross training for sports that need...
1:47 Walking Plank ChristinePFS 65 views 8 months ago Great core workout! Take your plank to the next level with this challenging progression

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About ChristinePFS

pushfitstudio.com

by ChristinePFS

Latest Activity

Nov 13, 2011

Date Joined

Jun 6, 2011

Age

35

Location

Burlington

Country

Canada

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