Bodywall

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3:01 Bodywall bloopers.avi Bodywall 118 views 2 years ago @#*+ up's
1:25 Bodywall Swiss Ball squats.avi Bodywall 268 views 2 years ago Provides stable foothold to gain maximum recruitment of lower leg postural and hip muscles bipedal link bilateral core stabilizer muscles
0:39 Bodywall Swiss Ball rolls.avi Bodywall 389 views 2 years ago A strong core exercise that also works shoulder stabilizers legs
0:56 Bodywall stalk twist.avi Bodywall 106 views 2 years ago A strong workout for triceps core bipedal link leg postural muscles calves hips and shoulders
0:56 Bodywall stalk twist.avi Bodywall 45 views 2 years ago Bodywall Stalk twist for strengthening of the triceps, gluteal muscles and the core
1:12 Bodywall overhead bungy.avi Bodywall 115 views 2 years ago Bodywall Overhead bungy strengthening exercise for shoulders hips and core
1:22 Bodywall core stretches.avi Bodywall 1,015 views 2 years ago Bodywall stretch for core intercostals lats and obliques
1:35 Bodywall arm stretches.avi Bodywall 316 views 2 years ago Bodywall stretch for upper arm biceps deltoids extensors and flexors
6:44 Bodywall trainer workout.avi Bodywall 29 views 2 years ago Personal trainer warm up session with high load aerobic function
1:39 Bodywall exercise compilation.avi Bodywall 305 views 2 years ago Bodywall exercise compilation balance fitness kick boxing speed core

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About Bodywall

Bodywall training videos

by Bodywall

Latest Activity

Mar 13, 2010

Date Joined

Jan 18, 2010

Country

New Zealand

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