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Aaron is a Certified Personal Trainer (CPT) and Performance Enhancement Specialist (PES) through the National Academy of Sports Medicine. As a professional rugby player, Aaron gained valuable knowledge and experience training with world-class fitness instructors. He has trained fellow teammates throughout his 14-year career and was the Strength and Conditioning Coach for the Chicago Lions Rugby Football Club. He trains professional dancers along with professional football, baseball, volleyball, and hockey players. In additional to the elite athlete Aaron trains a wide spectrum of clients ranging from young athletes to older adults developing new exercises to maximize their experience. Aaron tailors every workout to the specific needs of his clients, taking into account their unique strengths and limitations.
Aaron's philosophy is to train the core, improve balance and flexibility, and maximize performance results through functional strength training.