just a stack of workouts that i love to do for judo bjj and wrestling preperation for comps. just pick and choose the good exercise u like from each video and make your own workout that smashes your whole body.
Matt is a 2008 Judo Olympian and Australian Purple belt Submission Grappling champion, for more info on learning more from Matt and his one on one training go to mattdaquino.com.
If you have any questions please dont hesitate on contacting me im only to happy to help.
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Matt is a 2008 Judo Olympian and Australian Purple belt Submission Grappling champion, for more info on learning more from Matt and his one on one training go to mattdaquino.com.
If you have any questions please dont hesitate on contacting me im ...