Canal de AzulFit

This exercise will allow you to open the shoulders, relieving tension, whilst working on strengthening your arms and toning your glutes. It also ni...

Jamie demonstrates a strong squat utilizing the pilates stick.

Life at Azul Yoga & Pilates Retreat in beautiful Fuerteventura, the Canary Islands... the classes, the food, the excursions, the instructors, the f...

Jamie Isaac of Azul Fit presents 5 exercises for the abs to help you get stronger and more toned quickly and effectively.

A short vinyasa flow sequence by international yoga teacher, Annie Rosar

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In this video Jamie Isaac shows some gentle exercises to help you switch on your core and stretch to prepare for your day. Repeat each exercise bet...

Jamie introduces this classical Pilates exercise from the Azul Fit rooftop with a new variation.

The frogs have been very active in my pond this year. Here is a short movie shot with my phone.

Swahili Tea