Looking to live a longer, happier, healthier life? Try eating more blueberries, telling the truth, and saying no to undue burdens. These are just a few of the hundreds of tips profiled in Secrets of Self-Healing a simple, no-nonsense approach to living longer and healing yourself. Dr. Mao offers an approach to health that is guided by 5,000 years of Eastern tradition and grounded in Taoist philosophy. and shows how a prevention-based lifestyle and a working knowledge of self-healing are the keys to long-lasting health.
Dr. Maoshing Ni is a 38th-generation doctor of Chinese medicine and an authority in the field of Taoist anti-aging medicine. He is co-founder of Yo San University in Los Angeles and in private practice at the Tao of Wellness, where he directs the Longevity and Healthy Aging Program. Dr. Mao has lectured internationally, appeared on television, and been featured in the New York Times, the L.A. Times, and many other publications.
Looking to live a longer, happier, healthier life? Try eating more blueberries, telling the truth, and saying no to undue burdens. These are just a few of the hundreds of tips profiled in Secrets of Self-Healing a simple, no-nonsense approach to l...
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