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Meditation - Then and Now (What is Meditation?)
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by ArtOfLivingTV 1 year ago

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The Art of Living

Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living Foundation is a not-for-profit, educational and humanitarian NGO (Non-Governmental Organisation) engaged in stress-management and service initiatives. The organisation operates globally in 152 countries.

The organisation's programs are guided by Sri Sri's philosophy of peace: "Unless we have a stress-free mind and a violence-free society, we cannot achieve world Peace." To help individuals get rid of stress and experience inner peace, The Art of Living offers stress-elimination programs which include breathing techniques,meditation and yoga. These programs have helped millions around the world to overcome stress, depression and violent tendencies.

The Art of Living Foundation has spread peace across communities through diverse humanitarian projects, including conflict resolution, disaster relief, sustainable rural development, empowerment of women, prisoner rehabilitation, education for all, and environmental sustainability.

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Sri Sri Speaks

From handling your emotions to the science of the mind and body. A unique and marvelous diversity of practical and applicable tips of living happily has been brought to light by Sri Sri Ravi Shankar.

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Yoga & Meditation

Yoga & meditation have the potential to transform our lives and expand our potential, bettering health and help deal with everyday stresses.
The Art of Living courses have a strong foundation in yoga, meditation and teach a unique breathing technique called the Sudarshan Kriya. These courses have been catered to suit the needs of different age groups and people. These videos showcase the depth of the courses offered by The Art of Living.

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Online Meditations

Guided meditations by Sri Sri Ravi Shankar for both beginner and advanced meditators. For more information on meditation and its' benefits http://www.artofliving.org/meditation

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Special Events

Arts and culture go beyond the framework of race and religion and play a vital role in bringing people from different backgrounds together. Inspired by Sri Sri's vision of reviving traditional arts and a one world family, The Art of Living has organized a series of events globally.

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