AnthemHealthConnects
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Sleep for your health
Bob Harper - Post workout tips
America is getting bigger
 
 
AnthemHealthConnects
Profile
 
Channel Views:
21,483
Joined:
July 23, 2009
Last Sign In:
1 week ago
Subscribers:
134
About Me:
 
Hi, I'm life coach Bob Harper and I've inspired millions of people to make healthier decisions on television's "The Biggest Loser." Both Anthem and I know that our health is connected. That means that the healthy decisions you make have an impact on those around you. Start a diet, and your best friend might do the same. Quit smoking, and you could inspire a co-worker to quit as well. That ripple effect is called your Health Footprint (SM), and the more healthy decisions you make, the bigger your Health Footprint.

See why I decided to join the Anthem movement and what advice I can give you on healthier living and the health of those around you. Then, see how you can calculate your Health Footprint.

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Anthem Blue Cross Blue Shield serving Indiana, Kentucky, Missouri (excluding 30 counties in the Kansas City area), Ohio, Wisconsin, Colorado, Nevada, Connecticut, Maine, New Hampshire and Virginia (excluding the city of Fairfax, the town of Vienna and the area east of State Route 123).

Anthem Blue Cross serving California. Independent licensees of the Blue Cross and Blue Shield Association.
Recent Activity  
AnthemHealthConnects uploaded a new video (4 days ago)
A lack of sleep can impact more than your mood. Your body, mind, and diet can suffer when you dont sleep.
 
 
AnthemHealthConnects uploaded a new video (5 days ago)
The right amount of rest and downtime is crucial to a good workout
 
 
AnthemHealthConnects uploaded a new video (1 week ago)
Over 2/3 of Americans are overweight and the problem is only getting worse.
 
 
AnthemHealthConnects uploaded a new video (1 week ago)
Reading labels and knowing what's in your food can help you make better decisions about what and how much you eat.
 
 
AnthemHealthConnects uploaded a new video (2 weeks ago)
Making little changes to your eating and health habits can have a big, cumulative effect
 
Channel Comments (4)
delight48fe (3 weeks ago)
i am 320 lbs and glad to see this site ,thank u for caring also about those on the net and not just on tv for the good pay.love ya bob
egmontgirl (2 months ago)
So excited to find this. Thanks Bob. You're my hero.
kellycolbert1 (2 months ago)
These tips are so helpful and easy to use
te10br (2 months ago)
Hi Bob. A big brazilian Hug. Watching your videos. That's really interesting to hear your point of view about healthy life. you rock.