Basic, how-to videos on free weight training. All videos on this channel were created by Travis Erickson, MS, CSCS*D.
Travis served as the Director of the Undergraduate Strength and Conditioning Concentration at UW-L for five years before becoming the manager of the strength centers on campus. Prior to working at the university, Travis was a personal trainer for five years in Madison, Wisconsin and Charlotte, North Carolina.
Travis also coached women's track and field at UW-L where he worked with jumpers and sprinters.
Travis now works at Appalachian State University in Boone, North Carolina where he teaches in the department of Health, Leisure, and Exercise Science.
Basic, how-to videos on free weight training. All videos on this channel were created by Travis Erickson, MS, CSCS*D.
Travis served as the Director of the Undergraduate Strength and Conditioning Concentration at UW-L for five years before becomi...