60dayjuicefast

Announcing my personal challenge to do a 72 hour juice fast detox from October 1st - October 3rd.

Habanero juice

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Russell & James Wedmore get behind the scenes at Juice Kaboose in La Jolla, California

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This hike really kicked my rear ... At least a thousand feet vertical climb

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Take a look at the full moon over the Rockies

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I met this little guy on the trail this morning .... a rattlesnake

I brought him home to show the kids ( don't worry the snake is dead).

My wife had a fit:)

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After a couple of hikes I took my first run of about a mile on the reservoir wall ... Check out my running buddy!

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High in the Rockies as we go hiking in Rocky Mountain National Park

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A trip to Subway as things get tough on Day 4

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On day 3 of the 60 Day Juice Fast the whole family went for a hike on the trail

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One small change that I made was to ride to school with my son Luke.

Luke normally catches the bus so today was a big day for him as it was the first time he rode his...

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Ross starts his 60 Day Juice Fast