Profile
Name:
CAP
Channel Views:
3,137
Style:
VLogging
Joined:
April 18, 2008
Website:
CAPTiVating U!
Team member of The Bomb Squad:
http://www.youtube.com/thab...
FIND ALL Cap's:
http://4cap.blogspot.com/
Team member of The Bomb Squad:
http://www.youtube.com/thab...
FIND ALL Cap's:
http://4cap.blogspot.com/
About Me:
In order 2 actively take better care of this EarthWear I started CAP's Melting Point (in attempt to find out where my Melting Pt. back to size 10 is;-).
STEP ONE: Video tape myself!
**MOST Videos created using the Flip Video camera, info. given if not**
Weighed in Dec 21, 2008: approx. 195 lbs. (wearing size 14).
Step TWO: taking action to keep it MOVING!
~ 2009 ~
Jan. 21: (goal - 190) - actual: 195
Feb. 21: (goal - 185) - actual:186 = So CLOSE!!
Mar. 21: (goal - 180) - actual: plateaued @186:-(.
Started a Cleanse on March 19th - so stay tuned!
Apr. 21: (goal - 175) - actual: 180!! YAY!!
BROKE thru plateau (I think:-). Closer TO my GOAL & FEELING GREAT! Listening 2 My Body & Spirit! Resetting goals NOW!
May 21: (goal - 175) - actual: 180 & Still Blessed cuz I know I'll get "there":-)
June 21: (goal - 170) - actual: 185 - several steps backward look 4ward 2 more steps forward:-)
July 21: (goal - 165) - actual: 180 - coming back down AGAIN;-)
Aug. 21: (goal - 160) - actual: 175 - I'm BACK on the MELTING POINT;-)
Sep. 21: (goal - 155) - actual:
Oct. 21: (goal - 150) - actual:
Nov. 21: (goal - 150 maintained) - actual:
Dec. 21: (goal - 150 maintained) - actual:
With ACTIVE Prayer I will maintain the Fitness that makes me the HOTNESS;-).
Country:
United States
Occupation:
Author, Educator, Life Explorer...
Hobbies:
Writing, Reading, Living, Laughing, Loving, Taking Better Care of this EarthWear!
Movies:
I am the show!
Music:
Too many to list!
Books:
Too many to list!
peace
love
music
josh
ps have a splendid weekend!
Salaam