3BridgesYoga

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469 video views

2:41

7 months ago

Modifications and Variations on Chaturanga Push ups and transitions through up dog or cobra

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2:22

7 months ago

Principles of jump backs through chatturanga and jumping forward from down dog.

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1:16

1 year ago

Learn the specifics of this foundational pose.

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1:52

1 year ago

Learn the basics of a step-back sun salutation.

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About 3BridgesYoga

3 Bridges Yoga is an accessible, welcoming and non assuming yoga studio for every level of yoga practice.

by 3BridgesYoga

Oct 19, 2011

May 13, 2011

United States